• Wellness

    Stress relief for the Body: My top 5 Remedies

    We live in a world that turns and twists faster than it used to over 80 years ago. Looking at the simple remedies my grandmother uses to go by her day I am in awe of how much time she takes just to enjoy the simple things like walking to the fishing hole. And trust me it has nothing to do with her age. She is still a pretty sturdy woman for a grandmother. But I asked her, how, for her age, she still feels like she can take over the world every day. She just mentioned a few words: “Don’t Stress”. Yeah…OK grandma. Thanks. But it kept me up…